FOUNDATION MEMBERSHIPS COMING SOON!
MUAY THAI
Known as the Art of Eight Limbs, Muay Thai is a dynamic martial art that uses punches, kicks, elbows, knees, and clinching techniques to develop a complete striking skill set. More than just an incredible workout, Muay Thai teaches discipline, resilience, confidence, and respect.
BOXING
Improve your fitness, speed, coordination, endurance, and confidence in our boxing classes. Through proper footwork, defensive movement, combinations and ring awareness, you'll build technical skills alongside cardiovascular endurance and full body strength.
BJJ
Brazilian Jiu-Jitsu develops technical grappling skills, problem-solving, patience, body awareness, and resilience while building confidence through practical self-defence. Every class presents new challenges and learning opportunities.
STRENGTH AND CONDITIONING
Build strength, improve mobility, increase athletic performance, and reduce injury risk through structured training programs designed to complement your combat sports journey. These classes also accomodate females who prefer fitness classes over combat sports. You are guaranteed a workout in every session.
KIDS AND TEENS PROGRAM
Her Fyte Club offers all of the disciplines above to girls (5-17years). Our kids and teens classes are designed to help young girls grow into confident, respectful, and resilient individuals through the practice of martial arts. In a safe, structured, and encouraging environment.
PRIVATE COACHING
Receive personalised one-on-one coaching tailored to your goals, whether you’re learning the fundamentals, preparing for competition, or looking to fast-track your progress Her Fyte Club offers private coaching with specialised coaches for Muay Thai, Boxing, BJJ and Strength & Conditioning.